BUILD YOUR PLATE. PAY BY THE POUND.

At Fork & Scale, we bring chef-crafted flavors and smart nutrition together in a way that’s simple, flexible, and real. From everyday staples to premium, restaurant-quality creations, our tiered menu lets you scale your meals to match your lifestyle- one pound at a time.

Eat Freely. Eat Intentionally.

Welcome to the future of food-perfectly portioned for you!

An array of black meal prep containers filled with various cooked vegetables, rice, and protein dishes, organized in rows.

Featured Products

Blackened Salmon Bowl
$11.50
Protein Pancake Bowl
$10.00
5 Pound Meals
$50.00

Discover our services

How it works:

  1. Choose your tier

  2. Select your 10lbs. of any food (Any combination of proteins, starches, veggies) over the course of a month

  3. Pick up weekly or biweekly portions-fresh and portioned Delivery may be an additional charge

The Prep Line
$80.00 every month

Everyday proteins, clean carbs, basic veggies

The Chef's Cut
$100.00 every month

Access to upgraded seafood, starches, and sauces

The Reserve Plate
$120.00 every month

Premium meats, gourmet sides, and chef exclusives.

Our
brand vision

At Fork & Scale, our vision is to make food fun, flavorful, and full of purpose.
We believe that eating well shouldn’t feel like restriction — it should feel like inspiration. Every ingredient, every bite, and every pound is designed to celebrate the nutrients that fuel us and the flavors that excite us.

Our mission is to create a world where healthy food is approachable, accessible, and delicious, empowering people to eat intuitively, not out of habit.
By combining culinary creativity with nutritional intention, we transform meal prep into an experience — a balance of science, flavor, and joy.

A colorful bowl of smoothie topped with strawberries, blueberries, blackberries, granola, coconut flakes, and edible flower petals, placed on a wooden table next to a gray napkin.

Contact Us

Ready to push boundaries with us? Share your details and let’s forge something extraordinary together. We’re excited to explore new horizons together!